WHOLE 30 Archives • Page 4 of 4 • Life Lutzurious

WHOLE 30 | BIRMINGHAM, AL

WHOLE30 INSTANT POT CHILI

Nothing says comfy, cozy like a bowl full of chili by a warm fire! I have been stalking Pinterest for the perfect recipe and finally found a Whole30 Instant Pot chili recipe that the whole family would love. Typically, chili contains a ton of beans and other ingredients we don’t eat. However, this recipe is not only delish, but is also super simple, quick, and Whole30 compliant. But don’t worry, no one has to know…it is JUST as delish as traditional chili. The hubs even requested it for dinner again tonight! So, let’s take back our weeknights by not spending…

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MOTHERHOOD | BIRMINGHAM, AL

Quick In-Home Workout | Pregnancy Modifications

Happy Sunday, yall! How is it going? We are HALFWAY through Whole30, and I am hoping you guys are feeling AH-MAZING. We have passed the point of no return, should be getting in our groove, and starting to get used to the diet changes. Over the past two weeks, I have provided you with Whole30 Tips + Resources and a guide on completing Whole30 While Pregnant. I also shared an Easy Whole30 Breakfast Casserole and a Whole30 Trader Joe’s Shopping List from My Life Well Loved and the Pros and Cons of Whole30 and an Easy, Delish Whole30 Snack Idea from Happily…

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WHOLE 30 | Birmingham, AL

CAN I DO WHOLE30 WHILE PREGNANT?

WHOLE30 WHILE PREGNANT: SHOP THE POST white puffer jacket (OBSESSED with this grey puffer jacket) // black long-sleeve top (this grey hoodie is everything and 40% off) // ombre maternity workout pants (slightly different than the ones I am wearing, but I like these SO MUCH BETTER.) (non-maternity ombre workout pants) // Nike VaporMax sneakers // pom pom beanie // round cat eye retro sunglasses // Heather’s camo jacket // silicone egg cups I get so many questions about doing Whole30, but even more questions now about doing Whole30 while pregnant. Curious if doing Whole30 while pregnant is safe? Keep reading as I…

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WHOLE 30

WHOLE30 // FAQs // PALEO RANCH // EASY TUNA RECIPE

Ok, guys…for this week’s installment, I am going to give you a quick wrap up and answer some of your Whole30 FAQs. Honestly. if you have to ask, the answer is probably no, BUT I have received a lot of great questions. At the end of the post, I will also give you a super quick tuna recipe and the BEST. PALEO. RANCH. EVER. that I have lived off of this week. Keep up the great work guys. Y’all are doing SO awesome and are truly an inspiration!! I have LOVED taking this journey with you! Don’t forget, you can…

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WHOLE 30 | BIRMINGHAM, AL

WHOLE30 WEEK 1 UPDATE + CAULIFLOWER SOUP RECIPE

Happy 1 Week, yall! How’s everyone feeling? Now that we have made it through week 1, I wanted to check in with everyone, provide exactly what we ate all week, and make sure you have my comprehensive shopping list. This week, I actually felt pretty good. My energy levels were increased, and I felt elated most of the week. Since I stopped breastfeeding in June, my hormones have taken awhile to get back to normal, so I have definitely felt some “low” moments aka baby blues at times. This week was different and full of highs! YAY! Side effects: Nothing…

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