FAVORITE ACTIVEWEAR ON SALE

Ok guys, I don’t know about you, but I am ready to detox ALL the holiday out of my body. Whole30 started Wednesday, and I am back at Irontribe hard core. And let me tell you, nothing motivates me to get to the gym more than new workout clothes. There are TONS of sales going on right now, so consider this your one stop shop for my favorite activewear on sale. Also, you can find PLENTY of fitness and Whole30 resources, tips, recipes, etc here. Let’s do this, yall!

WHOLE 30 TIPS, RESOURCES, AND SHOPPING LIST

SHOP THE POST Who else wants to kick off the new year feeling refreshed, healthy, and ready to take on 2019 like a BOSS? JOIN US as we crush the Whole 30 journey to get fit, eat clean, and build a positive community TOGETHER. In this post, I will provide you with Whole 30 tips, a shopping list, my recipe of the week, fitness fashion ideas, and other resources to get you off to a successful start. 

TOGETHER, WE ARE STRONG

To the woman who is struggling to find her soul mate…you are strong. To the woman who is in a loveless marriage…you are strong. To the stay at home mama who needs…you are strong. To the working mama who is literally consumed with so much guilt she cannot sleep at night (that’s me, by the way)…you are strong. To the woman who does everything right but can’t seem to lose the weight…you are strong. To the woman who is constantly told she needs to eat a cheeseburger…you are strong. To the woman who is shamed for giving her newborn formula…

HOW TO CALM THE CHAOS IN YOUR LIFE

Time to get a little personal up in here. So, I have to admit…most of my days are PURE CHAOS. I live and breathe by the quote “embrace the chaos.” And to be honest, I almost feel like a hypocrite crafting this post. However, I have been really working hard to hone in on managing my day to day, and I hope these tips help you do the same. Unfortunately for me, chaos creates anxiety, which leads to no sleep and horrible, no-good, very bad days. Maybe putting this down on paper is step 1 in my recovery. Hi, my…

LAST MINUTE FATHER’S DAY GIFTS

Lindsey is my name, last minute is my game. But my faults become your reward, especially in the form of gift guides. He’s your rock. He’s their hero. Your his little girl. And he deserves it. In this post, I am going to include last minute Father’s Day gifts that are perfect for ANY Dad and that will arrive just in time.

NOURISH FOODS: IS IT RIGHT FOR YOU?

What’s for dinner tonight? If you are like me, sometimes guessing what to make for dinner that is not only toddler approved but healthy can be, well a bit of a pain. Until now that is! Enter Nourish Foods-a clean eats meal delivery service that is chef prepared, southern inspired, and delivered to your door. It is seriously making my life easier meal by meal. Curious if Nourish Foods is right for you? Today we are chatting about my overall thoughts on Nourish Foods, answering ALL your questions, and giving you a super top secret discount code.

WHOLE30 PALEO TRAVEL TIPS

It’s 11:45 AM. I am sprinting through the airport Usain Bolt-style trying to make my connecting flight, and I quickly realize I haven’t eaten ALL morning. Story of my life. Luckily, I have an RX bar to get me through the next few hours. If not, I would have to settle for pretzels and peanuts on the plane. Thanks, but no thanks. If you guys know me, you know how much food I must eat to actually function on any given day. This is one reason I stick to a mostly-Paleo diet…give me all the calories. I travel pretty much every week for…

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