AMAZON PRIME PICKS

You guys! A-N-O-T-H-E-R sale. But again, I ain’t even mad. Here are my top Amazon Prime picks. I will keep updating this list as I find more, but go ahead get to shopping. You can also find everything that is on sale, categorized in my AMAZON STORE. I will keep this store updated throughout the day as well as in the future with the products we order weekly daily from Amazon. ALSO, don’t forgot to follow me on Insta for all the INSTA-savings. Yeah, bad joke. If I haven’t said it enough, I want to say THANK YOU for shopping with me. As…

10 THINGS I LOVE ABOUT #FWTFL

Ask, and you shall receive my lovelies. MORE HEALTHY EATING, MORE WORKOUTS. So, let’s do the damn thing! I just completed my first round of FASTer Way to Fatloss, and I am here to tell you exactly what I love about program. BUT, before we get started, the next FASTer Way to Fatloss starts April …you can register HERE. ALSO, make sure you stay until the end of the post, where I will show you my 3 week progress pictures, and follow me on Insta for the FINAL reveal THIS WEEK. Now, here are the 10 things I love about the #FWTFL diet…

DEAR WHOLE30

Dear Whole30, I hate your stinking guts. Your day 5 detox ranks right up there with a root canal.

HOW TO WHOLE30 WITH KIDS

THE most common question i receive from you guys is “how in the world do you get your kids to eat so healthy?” Oh you mean besides threatening them and locking them in the basement until they finish their dinner? Yes, Asher and Holden lovelovelove to eat, BUT I would like to think we have had probably nothing something to do with that. Start em young, folks. So, in this post, I am going to give you a few tips and tricks to complete a successful Whole30 with kids. Disclaimer: my kids are still young (10 months and 3.5 years),…

7 TIPS TO SURVIVE WHOLE30 WITHOUT STARVING

Happy Whole30! Over the past few years, I have provided you with a super comprehensive Whole30 Resource guide, the Ultimate Guide to Eating Out on Whole30, how to pull off Whole30 While Pregnant, so many Whole30 compliant recipes, and of course, the best fitness fashion. Well, today, I am going to keep it super simple for you. Curious how you will make it through Whole30 without binge eating on a box of Captain Crunch (my friend did that btw)? These are my 7 ride or die, til death do us part, tips to help you survive Whole30 without starving to…

AMAZON FINDS: JANUARY

Ask and you shall receive, my pretties! Here is part one of my new series: AMAZON FINDS. These are items that we use everyday, can’t live without, or are dying to purchase. For January, I am focusing on FASHION + FITNESS, KIDDOS, and JUST FOR MAMA. So, tell me, what categories would you like me to focus my AMAZON FINDS on in February? To shop: 1) click the images within the widgets below 2) hover over the picture you want to shop on the JANUARY AMAZON FINDS image, then click on the arrow 3) shop under each category using the…

ULTIMATE GUIDE TO EATING OUT ON WHOLE30

CONGRATS on deciding to do Whole30! It is no piece of cake, let me tell ya. Um, oops, sorry bout that. Damnit, now I want cake. And wine. REPEAT AFTER ME: “It’s only 30 days; it’s only 30 days.” I get so many questions around eating out on Whole30. 1) Can I eat out? 2) What in the world do I order at a restaurant without starving? 3) I guess I will be a hermit for 30 days. I travel a LOT for work, so many times I have no option but to eat out. And if you are like…

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