WHOLE30 // FAQs // PALEO RANCH // EASY TUNA RECIPE

Ok, guys…for this week’s installment, I am going to give you a quick wrap up and answer some of your Whole30 FAQs. Honestly. if you have to ask, the answer is probably no, BUT I have received a lot of great questions. At the end of the post, I will also give you a super quick tuna recipe and the BEST. PALEO. RANCH. EVER. that I have lived off of this week. Keep up the great work guys. Y’all are doing SO awesome and are truly an inspiration!! I have LOVED taking this journey with you! Don’t forget, you can…

WHOLE30 WEEK 1 UPDATE + CAULIFLOWER SOUP RECIPE

Happy 1 Week, yall! How’s everyone feeling? Now that we have made it through week 1, I wanted to check in with everyone, provide exactly what we ate all week, and make sure you have my comprehensive shopping list. This week, I actually felt pretty good. My energy levels were increased, and I felt elated most of the week. Since I stopped breastfeeding in June, my hormones have taken awhile to get back to normal, so I have definitely felt some “low” moments aka baby blues at times. This week was different and full of highs! YAY! Side effects: Nothing…

powered by chloédigital