How hot is it where you are? Right now, all I want are cold crisp salads, raw veggies, and cold soups. And bourbon sours and Mai Tais...but I digress. As soon as July rolls around, I head to the farmer's market to grab all the heirloom tomatoes I can find to make my famous Paleo Gazpacho that's also Whole30 approved.


SHOP THE POST Who else wants to kick off the new year feeling refreshed, healthy, and ready to take on 2019 like a BOSS? JOIN US as we crush the Whole 30 journey to get fit, eat clean, and build a positive community TOGETHER. In this post, I will provide you with Whole 30 tips, a shopping list, my recipe of the week, fitness fashion ideas, and other resources to get you off to a successful start. 

How To LOVE Your Pregnancy: FOOD + FITNESS

This post goes out to all my fellow preggos and future preggos.  Now that I am officially entering the 3rd trimester…WOWZERS…I wanted to provide you with my new series: HOW TO Love Your Pregnancy.  This 5-part series will include healthy eating tips and exercise tidbits, MUST HAVE products to keep you comfortable, answers to my most frequently asked questions, Pregnancy Style 101, AND a survival guide for each trimester!  Keeping things as normal as possible was top priority for me.  And as I look back, pregnancy has been a LOT of fun and something I have truly enjoyed.  Trust me, I was one of those that completely…

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