healthy living Archives • Life Lutzurious

HOW TO WHOLE30 WITH KIDS

THE most common question i receive from you guys is “how in the world do you get your kids to eat so healthy?” Oh you mean besides threatening them and locking them in the basement until they finish their dinner? Yes, Asher and Holden lovelovelove to eat, BUT I would like to think we have had probably nothing something to do with that. Start em young, folks. So, in this post, I am going to give you a few tips and tricks to complete a successful Whole30 with kids. Disclaimer: my kids are still young (10 months and 3.5 years),…

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WHOLE 30 | Birmingham, AL

NOURISH FOODS: IS IT RIGHT FOR YOU?

What’s for dinner tonight? If you are like me, sometimes guessing what to make for dinner that is not only toddler approved but healthy can be, well a bit of a pain. Until now that is! Enter Nourish Foods-a clean eats meal delivery service that is chef prepared, southern inspired, and delivered to your door. It is seriously making my life easier meal by meal. Curious if Nourish Foods is right for you? Today we are chatting about my overall thoughts on Nourish Foods, answering ALL your questions, and giving you a super top secret discount code.

CAN I DO WHOLE30 WHILE PREGNANT?

WHOLE30 WHILE PREGNANT: SHOP THE POST white puffer jacket (OBSESSED with this grey puffer jacket) // black long-sleeve top (this grey hoodie is everything and 40% off) // ombre maternity workout pants (slightly different than the ones I am wearing, but I like these SO MUCH BETTER.) (non-maternity ombre workout pants) // Nike VaporMax sneakers // pom pom beanie // round cat eye retro sunglasses // Heather’s camo jacket // silicone egg cups I get so many questions about doing Whole30, but even more questions now about doing Whole30 while pregnant. Curious if doing Whole30 while pregnant is safe? Keep reading as I…