CAN I DO WHOLE30 WHILE PREGNANT?

WHOLE30 WHILE PREGNANT: SHOP THE POST white puffer jacket (OBSESSED with this grey puffer jacket) // black long-sleeve top (this grey hoodie is everything and 40% off) // ombre maternity workout pants (slightly different than the ones I am wearing, but I like these SO MUCH BETTER.) (non-maternity ombre workout pants) // Nike VaporMax sneakers // pom pom beanie // round cat eye retro sunglasses // Heather’s camo jacket // silicone egg cups I get so many questions about doing Whole30, but even more questions now about doing Whole30 while pregnant. Curious if doing Whole30 while pregnant is safe? Keep reading as I…

WHOLE30 WEEK 1 UPDATE + CAULIFLOWER SOUP RECIPE

Happy 1 Week, yall! How’s everyone feeling? Now that we have made it through week 1, I wanted to check in with everyone, provide exactly what we ate all week, and make sure you have my comprehensive shopping list. This week, I actually felt pretty good. My energy levels were increased, and I felt elated most of the week. Since I stopped breastfeeding in June, my hormones have taken awhile to get back to normal, so I have definitely felt some “low” moments aka baby blues at times. This week was different and full of highs! YAY! Side effects: Nothing…

How To LOVE Your Pregnancy: FOOD + FITNESS

This post goes out to all my fellow preggos and future preggos.  Now that I am officially entering the 3rd trimester…WOWZERS…I wanted to provide you with my new series: HOW TO Love Your Pregnancy.  This 5-part series will include healthy eating tips and exercise tidbits, MUST HAVE products to keep you comfortable, answers to my most frequently asked questions, Pregnancy Style 101, AND a survival guide for each trimester!  Keeping things as normal as possible was top priority for me.  And as I look back, pregnancy has been a LOT of fun and something I have truly enjoyed.  Trust me, I was one of those that completely…

powered by chloédigital