HOW TO EAT MEXICAN FOOD ON WHOLE30 & FWTFL

For this week’s health and fitness post, I am showing you exactly how to eat Mexican food on the Whole30 & FWTFL diets. We all love to eat out, and we don’t have to stop just because we are starting a new diet program. As a quick recap, Whole30 focuses on eating whole foods, avoiding added sugar, grains, alcohol, legumes, dairy, MSGs, and junk food. YIKES, what the hell do I eat then? I have tons of Whole30 resources HERE and everything you need to know about FWTFL HERE. But, for this post, let’s focus specifically on how to eat…

WHAT IS THE FWTFL DIET?

Happy New Year, yall…and good riddance, 2020, amirite? For the past few years, many of you have followed both my Whole30 and FWTFL journeys, and I am SUPERR excited to get started again this year. After polling you guys on Instagram, I wanted to explain exactly what the FWTFL diet is, how you can be successful, and my review of the program that I started last March. PS, if you are already familiar with the program and don’t want to read my novel (ha), you can sign up here.

LINDSEY’S SUMMER GAZPACHO

How hot is it where you are? Right now, all I want are cold crisp salads, raw veggies, and cold soups. And bourbon sours and Mai Tais...but I digress. As soon as July rolls around, I head to the farmer's market to grab all the heirloom tomatoes I can find to make my famous Paleo Gazpacho that's also Whole30 approved.

WHY WHOLE30 + FWTFL ARE THE BEST DIETS FOR THE NEW …

And by “diets”, I mean healthy lifestyle, OF COURSE. I have done every “diet” on the planet it seems like, but the two that give me the best results are Whole30 and FWTFL. Whether it’s detoxing, learning to eat healthy, or burning fat, you can get exactly what you need from either (or both) of the two best diets for the New Year. In this post, I am explaining exactly how to incorporate Whole30 and FWTFL into your life to get on track for 2020!

10 THINGS I LOVE ABOUT #FWTFL

Ask, and you shall receive my lovelies. MORE HEALTHY EATING, MORE WORKOUTS. So, let’s do the damn thing! I just completed my first round of FASTer Way to Fatloss, and I am here to tell you exactly what I love about program. BUT, before we get started, the next FASTer Way to Fatloss starts April …you can register HERE. ALSO, make sure you stay until the end of the post, where I will show you my 3 week progress pictures, and follow me on Insta for the FINAL reveal THIS WEEK. Now, here are the 10 things I love about the #FWTFL diet…

DEAR WHOLE30

Dear Whole30, I hate your stinking guts. Your day 5 detox ranks right up there with a root canal.

HOW TO WHOLE30 WITH KIDS

THE most common question i receive from you guys is “how in the world do you get your kids to eat so healthy?” Oh you mean besides threatening them and locking them in the basement until they finish their dinner? Yes, Asher and Holden lovelovelove to eat, BUT I would like to think we have had probably nothing something to do with that. Start em young, folks. So, in this post, I am going to give you a few tips and tricks to complete a successful Whole30 with kids. Disclaimer: my kids are still young (10 months and 3.5 years),…

powered by chloédigital