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    #NSALE OUTFIT OF THE DAY INSPIRATION
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    • HOW TO EAT MEXICAN FOOD ON WHOLE30 & FWTFL
    Foodie | Birmingham, AL

    HOW TO EAT MEXICAN FOOD ON WHOLE30 & FWTFL

    For this week’s health and fitness post, I am showing you exactly how to eat Mexican food on the Whole30 & FWTFL diets. We all love to eat out, and we don’t have to stop just because we are starting a new diet program. As a quick recap, Whole30 focuses on eating whole foods, avoiding added sugar, grains, alcohol, legumes, dairy, MSGs, and junk food. YIKES, what the hell do I eat then? I have tons of Whole30 resources HERE and everything you need to know about FWTFL HERE. But, for this post, let’s focus specifically on how to eat…

    WHAT IS THE FWTFL DIET?
    HEALTH + FITNESS | Birmingham, AL

    WHAT IS THE FWTFL DIET?

    Happy New Year, yall…and good riddance, 2020, amirite? For the past few years, many of you have followed both my Whole30 and FWTFL journeys, and I am SUPERR excited to get started again this year. After polling you guys on Instagram, I wanted to explain exactly what the FWTFL diet is, how you can be successful, and my review of the program that I started last March. PS, if you are already familiar with the program and don’t want to read my novel (ha), you can sign up here.

    2020 HOLIDAY STYLE GUIDE
    HOLIDAY | Birmingham, AL

    2020 HOLIDAY STYLE GUIDE

    Welcome to my third (sort of) annual Holiday Style Guide. The holidays (especially in 2020) can be overwhelming–but great style should not be. Throughout this shoppable style guide, you will find gift ideas, holiday food + drink options, stylish decor, and of course, what to wear this season. I hope you enjoy reading this digital magazine as much as I enjoyed creating it. So, grab a glass of wine or coffee and dive in.

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    2020 Gift Guide: Gifts Under $50
    Gift Guides

    2020 Gift Guide: Gifts Under $50

    There are so many people in our lives that we need gifts under $50 for. Your best girlfriends, your sister-in-law, your favorite hairdresser, your kids teacher. The list is endless. I have pulled together some of my favorite gift ideas under $50 for you to choose from. Hopefully this will help you pick a little something for all the special people in your life. 2020 Gift Guide: Gifts Under $50

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    SHOP SMALL HOLIDAY GUIDE
    HOLIDAY | Birmingham, AL

    SHOP SMALL HOLIDAY GUIDE

    Not today, Amazon. NOT. TO. DAY. It’s time to show some love to some of my favorite small businesses, including fashion, home, local, and Black-owned. Let’s get shopping!

    THE ULTIMATE 2020 GUIDE TO BLACK FRIDAY + CYBER MONDAY
    HOLIDAY

    THE ULTIMATE 2020 GUIDE TO BLACK FRIDAY + CYBER MONDAY

    Grab a cup of coffee (or a glass of wine) and shop from the comfort of your couch to shop the 2020 Black Friday and Cyber Monday sales. In this post, we are breaking down 10 MUST HAVES, picks from some of our favorite sales, and a list of sales across the Internet you won’t want to miss. From skincare to home finds to a cute outfit or two, get a head start on holiday shopping or just treat yoself with our 2020 guide to Black Friday and Cyber Monday.

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    2020 Gift Guide: For Him
    Fashion

    2020 Gift Guide: For Him

    My most requested gift guide this year was a gift guide for him. Why are the boys in our lives so hard to shop for. It is probably because, if they are anything like Ryan, they never tell you what you want. I have gone through and selected some gifts that I think not only Ryan would love, but any guy no matter their interest. Hopefully you will find something that will work for the man in your life. 2020 Gift Guide: For Him Arcade Game: The perfect gift for your nostalgic video game lover. Blue Light Glasses: This gift…

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