HOW TO EAT MEXICAN FOOD ON WHOLE30 & FWTFL

For this week’s health and fitness post, I am showing you exactly how to eat Mexican food on the Whole30 & FWTFL diets. We all love to eat out, and we don’t have to stop just because we are starting a new diet program. As a quick recap, Whole30 focuses on eating whole foods, avoiding added sugar, grains, alcohol, legumes, dairy, MSGs, and junk food. YIKES, what the hell do I eat then? I have tons of Whole30 resources HERE and everything you need to know about FWTFL HERE. But, for this post, let’s focus specifically on how to eat…

WHAT IS THE FWTFL DIET?

Happy New Year, yall…and good riddance, 2020, amirite? For the past few years, many of you have followed both my Whole30 and FWTFL journeys, and I am SUPERR excited to get started again this year. After polling you guys on Instagram, I wanted to explain exactly what the FWTFL diet is, how you can be successful, and my review of the program that I started last March. PS, if you are already familiar with the program and don’t want to read my novel (ha), you can sign up here.

2020 HOLIDAY STYLE GUIDE

Welcome to my third (sort of) annual Holiday Style Guide. The holidays (especially in 2020) can be overwhelming–but great style should not be. Throughout this shoppable style guide, you will find gift ideas, holiday food + drink options, stylish decor, and of course, what to wear this season. I hope you enjoy reading this digital magazine as much as I enjoyed creating it. So, grab a glass of wine or coffee and dive in.

SHOP SMALL HOLIDAY GUIDE

Not today, Amazon. NOT. TO. DAY. It’s time to show some love to some of my favorite small businesses, including fashion, home, local, and Black-owned. Let’s get shopping!

BECOMING ANTI-RACIST TOGETHER

Change is powerful, yet uncomfortable. Change takes time, and it takes courage. In order to change, we must first swallow our pride. Next, look ourselves in the mirror, have the self-awareness to see what needs to be changed, and take one step forward to initiate the change. It’s time we get comfortable with the uncomfortable. That’s simply the only way we will get better. It’s the truly the only way we can move past social injustices and move towards becoming anti-racist together.

FATHER’S DAY GIFT GUIDE

With everything going on right now, Father’s Day has completely snuck up on me, and I am TOTALLY unprepared #sorryRyan. 2020 has been challenging (to say the least), but Ryan has been so beyond helpful and supportive. I honestly don’t know what I would have done without him. From cooking meals to helping with the kids to keeping the house clean (so I could participate in 8 hours of Zoom calls a day), he deserves to be celebrated, as do all the dads in your lives as well. I have put together a Father’s Day gift guide of the 13…

WHAT I EAT IN A DAY

What I eat in a day. It seems so simple, yet so difficult to think about. Especially as many times as I change my diet these days. I have written this post no less than 15 times, because I simply have so much to say. Do yall want to see what I eat during quarantine? Or what about when I am being super strict? Or maybe a normal day? SO, I decided…I am going to show you what I eat in a day, right now, during quarantine. I’ve locked it up the past week, because the #Quarantine8 is definitely showing…

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