HOW TO EAT CLEAN WHILE TRAVELING + A SUPER EASY TRAVEL OUTFIT

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It’s 11:45 AM. I am sprinting through the airport Usain Bolt-style trying to make my connecting flight, and I quickly realize I haven’t eaten ALL morning. Story of my life. Luckily, I have an RX bar to get me through the next few hours. If not, I would have to settle for pretzels and peanuts on the plane. Thanks, but no thanks. If you guys know me, you know how much food I must eat to actually function on any given day. This is one reason I stick to a Paleo/Primal diet…give me all the calories. I travel pretty much every week for work, but I am still able to maintain this lifestyle. SO, I thought it would be the perfect opportunity to show you guys how to eat well while on the road. You don’t have to abandon your diet, trust me. View Post

STYLE FROM HEAD TO TESLA: HOW WE CHOSE OUR DREAM CAR

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Happy Monday guys! I hope everyone had a great weekend. I am sure a lot of you are off work today (#jeal), but unfortunately, I am not. So, if you are in the same boat as me, I hope your day is filled with lot’s of coffee! Today, show you how to buy your dream car and tell you why we chose Tesla for our growing family. View Post

Images by Iron City Photo. While unfortunately I did not receive a free Tesla, this post was written in collaboration with Tesla Motors and sponsored by The Summmit Birmingham. All thoughts and styling are my own.

WHOLE30 // FAQs // PALEO RANCH // EASY TUNA RECIPE

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Ok, guys…for this week’s installment, I am going to give you a quick wrap up and answer some of your Whole30 FAQs. Honestly. if you have to ask, the answer is probably no, BUT I have received a lot of great questions. At the end of the post, I will also give you a super quick tuna recipe and the BEST. PALEO. RANCH. EVER. that I have lived off of this week. Keep up the great work guys. Y’all are doing SO awesome and are truly an inspiration!! I have LOVED taking this journey with you! Don’t forget, you can visit my other Whole30 posts and resources here and here if you need additional inspo and recipes OR are just getting started. Week 3…here. we. go. View Post

WHOLE30 WEEK 1 UPDATE + CAULIFLOWER SOUP RECIPE

Happy 1 Week, yall! How’s everyone feeling? Now that we have made it through week 1, I wanted to check in with everyone, provide exactly what we ate all week, and make sure you have my comprehensive shopping list. This week, I actually felt pretty good. My energy levels were increased, and I felt elated most of the week. Since I stopped breastfeeding in June, my hormones have taken awhile to get back to normal, so I have definitely felt some “low” moments aka baby blues at times. This week was different and full of highs! YAY! Side effects: Nothing really too significant to report, except for a stomach ache for a couple of days and some of the most VIVID dreams I have ever experienced. The dreams abruptly awoke me and made it very difficult to go back to sleep. Took me back to my pregnancy days, that’s for sure. In this post, I will provide additional resources, my meal plan, and Lindsey’s Recipe of the Week: Whole30 Approved Cauliflower Soup. View Post

HAIR TUTORIAL: Edgy, Loose Waves

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Whoo hoo! It’s here. I know this has taken for-ev-er, but I finally completed it. And by it, I am referring to my HAIR TUTORIAL! I mean, have you been on the edge of your seat or what? #winkwink. Honestly though, I originally wanted it to be a video, but I am just not there yet. I am getting closer though. I set up my mini studio last week in my office and am SUPER excited to launch this platform. Of course, putting yourself out there on the Internet for all the world to see is scary. And now putting a VIDEO out for the world to see is even scarier. Will my accent annoy people? Is my content relevant? Will anyone actually watch? These are all questions that have kept me from laughing my YouTube channel. BUT in 2017, I am facing these fears! You guys have asked for more video, so here it comes. My target is the end of February, if not sooner.

With that being said, I am going to take you step by step on how I style my hair. This is my everyday hair…we will call it edgy, loose waves. It is super simple once you get the hang of it and very easy to replicate whether you have long, medium, or short hair. So, here. we. go. View Post

Photography by Iron City Photo // Post done in collaboration with ghd and t3 but all opinions and styling are my own.